Matter of Balance
April 01, 2026
11:30 AM - 1:30 PM
A Matter of Balance is designed to reduce fear of falling and increase activity levels among older adults who manifest this concern.
Studies indicate that up to half of community dwelling older adults experience fear of falling, and that many respond to this concern by curtailing activity. Being inactive results in loss of muscle strength and balance. It can also compromise social interaction and increase the risk for isolation, depression, and anxiety. Fear of falling can contribute to falling.
Join us on Wednesdays, starting March 18th and ending May 6th from 11:30 a.m.-1:30 p.m.
Mercy Health - Senior Wellness Center
545 Indiana Avenue
Toledo, Ohio 43608
Tel: 419-251-8930
Area Office on Aging
of Northwestern Ohio, Inc.
The Area Office on Aging provides you and your loved ones with the quality services that allow you to be as independent as possible; empowering you to live your life to the fullest.
The Area Office on Aging 2155 Arlington Avenue Toledo, Ohio 43609