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A Matter of Balance

January 17, 2019
10:00 AM - 12:00 PM

Pelham Manor is hosting a free 8 week A Matter of Balance workshop. Reduce your risk and fears of falling! Join us to learn about changing your environment and thinking to reduce fall risk factors. Come to increase strength and balance by learning exercises to improve your daily activity level. Classes begin December 6, 2018 and will continue every Thursday for eight weeks, ending January 24th. Class time is 10:00am - 12:00noon. To register, please call 419-382-0624.



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