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A Matter of Balance

January 23, 2020
9:00 AM - 11:00 AM

Sunset Communities at Fieldstone Villas Clubhouse in Sylvania is hosting a free 8 week A Matter of Balance workshop. Are you concerned about falling? Take steps to make falls less likely. Reduce your risk and fears of falling! Join us to learn about changing your environment and thinking to reduce fall risk factors. Come to increase strength and balance by learning exercises to improve your daily activity level. Classes begin Thursday, January 23, 2020 and will continue once a week on Thursday for eight weeks, ending March 12th. Class time is 9:00am - 11:00am. To register, please call 419-386-2686 or 419-206-8669.

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