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A Matter of Balance Workshop

September 06, 2019
10:00 AM - 12:00 PM

Defiance County Senior Center is hosting a free A Matter of Balance Workshop, with leaders from the Defiance Health Department. Reduce your risk and fears of falling! Join us to learn about changing your environment and thinking to reduce fall risk factors. Come to increase strength and balance by learning exercises to improve your daily activity level. Classes begin Sept 6th, 2019 and will continue every Monday & Friday, ending Oct 4th. Class time is . To register, please call 419-782-3233.

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